Dynamyx Gymnastics Club
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  • Home
  • WINTER 2023 SESSION
    • Winter Break Camps
  • BIRTHDAYS & MORE
    • Birthday Parties
    • Drop-Ins
    • Parents Night Off, Kids Night Out!
    • Field Trips
    • Conditioning Camps & Sports Academies
  • Programs
    • Competitive >
      • What it takes to go competitive
      • COMP CLASS ABSENCE
    • Recreational >
      • 5 and under programs
      • 6 and over Cangym programs
      • ACHIEVERS PROGRAM
      • Play Gym Program
      • Special Needs programs >
        • Special Needs Resource Links
        • I Can Program
      • Subsidy Programs
    • DGC Coaches >
      • Competitive Coaches
      • Recreational Coaches
    • Sports Academies
  • Grants & Sponsors
    • Leading Edge Physiotherapy
    • Sponsorship Information
  • Fundraising Events
    • LUCK OF THE IRISH 50/50 RAFFLE
    • FLIPGIVE Fundraising
    • NEVERENDING BOTTLE DRIVE
    • Ongoing Fundraisers
    • SILENT AUCTION
  • DGC INVITATIONAL 2023
  • Newsletters
  • Calendar of Events
  • Job Opportunities
  • LEARNING LIBRARY
  • Contact Us
    • Comments
    • Directions
    • BOARD INFO >
      • Committees
  • Facility Rentals
  • User Group Programs

Conditioning Camps

Dynamyx boasts as 24 500 square foot facility. We have an abundance of gymnastics equipment. We also have an in-ground foam pit, climbing ropes and numerous other pieces conditioning equipment. Our conditioning training sessions are great ways to build team spirit and cohesiveness. After each session teams are given “free time” to explore the facility and all its wonders. Our coaches are all certified gymnastics and trampoline coaches with extensive experience.
Team Building
Opportunity to play games and participate in team building activities. Activities are based on having fun and participating as a group. We welcome specific requests!

Team Building with General Conditioning
Similar to Team Building, with the inclusion of general core conditioning activities. Activities can be tailored to be sport-specific or general conditioning. You may also request to focus on a particular aspect such as flexibility, leg strength, running techniques etc.

Conditioning
The focus is primarily on conditioning. Activities may be tailored to suit your team’s specific goals, or you can request general conditioning activities. We will ensure that there is a fair amount of FUN added in for good measure.

 Sports Academies and  Classes

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We are also able to accommodate daytime bookings for Sports Academies and Phys Ed classes. 
Sports Teams times are available on weekend evening for 1 to 2 hour durations.


Contact our Recreation Coordinator at kristin.rosichuk@hotmail.com .

  DYNAMYX GYMNASTICS CLUB - 110 - 175 Carleton Drive, St. Albert AB, T8N 7X9 - phone: 780-458-3153 - email: ask.DGC@shaw.ca
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