WINTER 2016? 
TRY ONE OF OUR USER GROUP PROGRAMS!

FOXY KICKBOXING - back in the Fall!

What are the classes like ?
  • They are fun! Who doesn't like to let loose and hit something once in a while? 
  • Expect it to be challenging! If you want something easy stay at home and do your Tae Bo video from the 90's.
  • Each class is different. Sometimes we will incorporate a circuit, sometimes it will be all pad work. We like to keep it interesting!
  • It is a full body workout.
We're looking for people who come with an open mind and are willing to put in the effort to sweat.

Upcoming Sessions

Session 5: Sept 6 - Oct 29 - No classes Sept 26th, October 10
Session 6: Oct 18 - Dec 10 
Session 7: Nov 29 - Dec 15

contact: Janine
at ​http://foxykickboxing.ca/schedule/st-albert/

NIA YOGA - will be back in  2017!

What is Nia?Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. 
The cost for this session is $89.
Drop ins are welcome at $15/class.
To register for this class or have any questions in regards to Nia please contact Nancy at nj_inostroza@yahoo.ca or call at 780-569-2286.
You may also text me at 780-905-6825.
​
Contact: Nancy
at https://nianow.com/nancy-inostroza

CHEREMOSH UKRANIAN DANCING - SUMMER CAMPS -
​CLICK HERE FOR MORE INFO
 AGES 9-11 - AUGUST 8-12, 2016 
 AGES 12+ - AUGUST 15-19, 2016

Cheremosh School of Dance 2016/2017 ​Recreational Programs -click here to register
Fridays, September 9, 2016 to Saturday, May 27, 2017
Ages 4 to 5 - 5:30 to 6:15 pm
Ages 6 to 7 - 6:30 to 7:15 pm
Ages 8 to 9 - 4:30 to 5:30 pm
Ages 10 -11 -  7:15 to 8:15 pm

INCLUSIVE USER GROUP PROGRAMS AT DYNAMYX 

INFINITE RESOURCES INC 

REFLECTIVE BOUNCE INC.

GYMNASTICS RELATED RESOURCES

ALBERTA GYMNASTICS FEDERATION

GYMNASTICS CANADA

COACH CANADA

ITsportsNet

Gym-Score-Depot.ca